Analno fingerovanje i erotska masaža

Now, breathe into the area just beneath your navel.

Close your eyes and picture this specific area, which you will stimulate by using your breath.

In this same manner, breathe into your solar plexus, which is the area between your breastbone and your navel.

Now, continue by breathing deeply into your chest, the area around your heart and your heart itself.

By breathing in this exact manner, you are preparing your entire body for the sexual and energy for the area of your heart.